I haven’t worked out alone, let alone with a trainer in almost a month for a variety of reasons (including meningitis and a stay in the hospital). Mentally, physically, and emotionally, I need to return to exercise. I have scheduled three training sessions (30 min/per), and plan on hitting spinning or Zumba on my “off” days. When I saw the image above on Pinterest this week, it empowered me to feel like maybe I can do this again! Working out isn’t fun all the time, but man is it nice to have my jeans feel too big after being washed. In the past year (since I had my son) I have lost 70 lbs. 10 more to go. Get ready, Fat. I’m coming to get you!
Image Source: Fitness by Joelle Palmer (Pinterest)
